Antifragility

Systems that don't just survive stress — they get stronger from it. Taleb distinguishes three categories: fragile things break under pressure, robust things resist it, and antifragile things actually improve. Small stresses reveal weaknesses and provide feedback (stressors as information). Systems shielded from all stress accumulate hidden fragility until they shatter catastrophically. The key insight: you want to be the fire that feeds on wind, not the candle it extinguishes.

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